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Managing stress – free taster session
January 25, 2023 @ 12:00 pm - 1:00 pm
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Want to learn more about how to manage stress?
Come along to this free taster session, where mental health trainer Liz Maughn will be looking at ways we can manage are stress effectively.
Liz will also discuss ideas for future free taster sessions on topics connected to mental health and well being.
No need to book, see you there!