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Depression Awareness Workshop
March 30 @ 12:00 pm - 1:00 pmFree
We are delighted to welcome back mental health trainer Liz Maughn for another enlightening session. This time, Liz will focus on raising awareness about depression and sharing effective strategies for managing mental health.
As a mental health trainer, Liz brings a wealth of knowledge and experience to the table. In this session, she will provide practical tips and tools to help you better understand and manage depression, including identifying warning signs, seeking help, and developing healthy coping mechanisms.
Whether you are struggling with depression or simply want to learn more about mental health, this event is an excellent opportunity to gain valuable insights and support. You’ll have the chance to connect with like-minded individuals, share your experiences, and learn from one another in a safe and welcoming environment.
We believe that mental health is just as important as physical health, and we are committed to supporting our community members in their mental health journeys. Join us for this informative and empowering event, and take a step towards better mental health today!